Back Care by Jean Oliver (BH1)
Explains how the spine functions, advice on lying, sitting, standing, lifting and activities. Neck and back exercises.

Cardiovascular and Flexibility Exercises by Glasgow Caledonian University (PX38)
This module includes standing and sitting cardiovascular and flexibility exercises suitable for various fitness levels.

Contracture Prevention by Leif Birath (PX25)
Assisted movements (exercises) to maintain and gain mobility for upper and lower extremities.

General Exercises and General Exercises Photo Edition by PhysioTools (PT1 & PE1)
These two modules offer the option of printing the exercises as either line drawings or photographs.

General Exercises and Saunders Basic Exercises by PhysioTools and H. Duane Saunders (PT1 & XP1)
By combining the two basic modules there is very little overlap and over 1600 exercises. Please refer to the individual modules for further details.

General Exercises by PhysioTools (PT1)
A solid base for all users. Mobilising, stabilising, strengthening, stretching, cardiovascular and balance exercises for the whole body plus advice notes on sitting, walking and resting positions.

General Exercises Photo Edition by PhysioTools (PE1)
A solid base for all users. Mobilising, stabilising, strengthening, stretching, cardiovascular and balance exercises for the whole body plus advice notes on sitting, walking and resting positions.

Hand and Upper Extremity by Lee Ann Higginbotham (PX26)
AROM, PROM and strengthening exercises for hand and upper extremities. Patient education including carpal tunnel syndrome, sensation, scar massage, splint instructions, arthritis, tennis elbow and joint protection.

Muscle Retraining - Strengthening and Stretching by Karen Orlando (PX39)
Stretching and strengthening exercises that are designed for use by therapists and fitness professionals to correct impaired muscle patterns which lead to better function and to prevent compensation with other muscle groups.

Saunders Basic Exercises by H. Duane Saunders (XP1)
H. Duane Saunders' personal selection of exercises includes mobilising, stabilising, strengthening and stretching exercises for the whole body.

The Knee by Jenny McConnell (PX16)
Advice notes, taping instructions, stretching exercises and training for gluteus medius and quads. Developed for professionals working with chronic knee pain e.g. sports injuries and osteoarthritis
.

Thera-Band® Exercises 1 by The Hygenic Corporation (PR1)
Thera-Band® products are used as tools for rehabilitating and restoring muscle and joint functions and for improving conditioning, balance and building strength.

Thera-Band® System of Progressive Resistance TM by The Hygenic Corporation (PX3)
Strengthening exercises for the whole body using Thera-Band®.

Therapeutic Ball Exercises by Joanne Posner-Mayer (XP3)
Mobilising, stretching, strengthening, stabilising, cardiovascular exercises for the spine, lower and upper extremities plus training advice

 

 


Launch of Gym in the Pocket

April 2nd, 2008

Demonstration by our Master Trainers for Gym in the Pocket.
 
The crowd going through the paces.
 
Mr. Tay Tat Seng presenting the concept of Gym in the Pocket.
 
The sumptious lunch at the end of the launch.


We are looking for motivated individuals to join us as SERVICE ENGINEERS / SERVICE COORDINATORS. Please send resumes or direct all enquiries to hr@unitedakrab.com


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